Metamorphosis Enterprises Modalities

Holistic Counseling 

An integrative approach that considers the whole person, including mind, body, and spirit. It aims to promote overall well-being by addressing various aspects of an individual's life.

Cognitive Behavioral Therapy (CBT): 

A therapy that helps individuals identify and change negative thought patterns and behaviors. It focuses on developing coping strategies and problem-solving skills to improve mental health.

Psychoanalysis 

A therapeutic approach that explores unconscious thoughts and feelings to understand behavior. It involves techniques like free association and dreams analysis to uncover hidden conflicts.

Dialectical Behavior Therapy (DBT)

A therapy that combines cognitive-behavioral techniques with mindfulness strategies. It is designed to help individuals manage emotions, improve relationships, and reduce self-destructive behaviors.

Motivational Counseling: A counseling approach that enhances an individual's motivation to change.

Eye Movement Desensitization and Reprocessing Therapy (EMDR) 

A therapy that helps individuals process and heal from traumatic experiences.

Play Therapy

Using play to help children express and process their emotions. It is a therapeutic approach that facilitates emotional and psychological healing.

Music Therapy 

Utilizing music to improve mental health and well-being. It involves listening to, creating, and performing music as a form of therapy.

Art Therapy 

Using creative art to explore emotions and resolve issues. It helps individuals express themselves and work through emotional difficulties.

Sand Therapy

A therapeutic technique involving the use of sand and miniature figures. It allows individuals to create scenes that reflect their inner thoughts and feelings.

Mindfulness

 Practicing present-moment awareness to reduce stress and improve mental clarity. It involves paying attention to thoughts, feelings, and sensations without judgment.

Reiki 

A healing technique that involves energy transfer through the practitioner's hands. It aims to promote relaxation, reduce stress, and enhance overall well-being.